About

Why I became a trainer:

After giving birth to my daughter I took the opportunity to change my career path.  I have always loved exercising and being active. Over the years, my level of fitness has gone up and down.  I have learned that moving around in a fit body gives one a great feeling.  Being in shape makes life more enjoyable, whether you are playing with your children, shopping all day with friends, taking your dog for a walk, and so on. I want to share what I have learned about fitness to help others improve their lives.

My goal:

To help my clients get more out of life through physical fitness.

My Interests:

My family, gardening, basketball, softball, quilting, hiking, camping, and yoga.

Education:

• Bachelor of Science in Education,  Kutztown University, PA, 1998
• Personal Fitness Trainer Certification, World Instructor Training Schools, 2008